Fasting courses

Fasting was, is and always will be an exotic way of nutrition or non-nutrition. Since thousands of years fasting counts in various religions into a ritual cleaning of body, mind and soul. Within our affluent society full of luxury and overindulge, fasting became modern again as a counter movement of voluntary abstinence and to support our self-healing capabilities. Learn more about the different ways of Fasting from your Holistic Health Coach Daniela at Lettuce Bloom and get accompanied along your way.

 

For upcoming group courses please see below for more details or check out our events on Facebook.

 

You are a group of minimum 3 friends, colleagues or family members already and are looking for supervision? Get in contact and we will find the best options for you to accompany you as a fasting coach certified by the Isolde Richter school.

 

Our upcoming courses

Image by Dominik Martin

Fasting from home...

...yes its possible. You live in the Bordeaux area and don't want to travel far for this experience? Then join our next fasting group for a 5 day home adventure...

Green Juice Prep

Detoxing...

...thanks to a 3 day juice cure. Join our fasting beginner group and have a first soft experience...

Vegetable Plate
INTERMITTENT FASTING

16/ 8...

...will be our interval for this 2 weeks experience. Ideally as an entrance to fasting or as a follow up after the detox juice cure / Buchinger Fasting.

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